Cauliflower

Cauliflower is grown in the eastern Mediterranean region for 2,000 years. There are reports of this in ancient Greece as well as in Egypt. It is the Leukocrambe or the Crabs of the Ancient. It is reported that the seeds and leaves of the plant were mixed with silphium in the region of Kyrenia and used them in bites of mice and dogs.
In the 16th century, it began cultivating in Western Europe. In folk medicine, it was used for wound dressings from scratches, plagues in cases of side pains, rheumatism, mastitis and anticonvulsant. Also in gout, spleen, scabies, leprosy, and burns.

And best of all, it’s a versatile food that can be boiled, steamed and added to salads and many other recipes. Want to know more about why you should include cauliflower in your diet?
Cauliflower contains a chemical sulfur compound called sulforaphane, which helps improve blood pressure and kidney function problems.The sulforaphane contained in cauliflower has been anticancer effect by killing cells that cause cancer and blocking tumor growth. According to research, removal of cancer cells is probably the key to fighting this disease. In some studies, for example, the combination of turmeric cauliflower can be very effective in fighting and treating prostate cancer.
In animal studies, it has been found that sulforaphane can reduce the incidence and growth of tumors in the mammary glands. In addition, other compounds found in cauliflower, such as indole and isothiocyanate, have shown positive results in inhibiting the progression of cancers of the stomach, bladder, breast, colon, liver, and lungs.